A daily restoration ritual
REST™
Exhale. Release. Restore.
The Experience
REST™ was created for the transition out of effort.
It gives the evening a clear threshold: the work can end, the day can loosen its grip, and you can return to yourself.
This is not a ritual for shutting down. It is an invitation to stop requiring more from the moment.
When to Reach for It
- You are ready to let go of the day.
- You want a quiet reading or evening ritual.
- Your surroundings have settled, but your attention has not.
- You need permission to stop producing.
- You want rest to feel intentional rather than accidental.
Brewing Ritual
- Use 1–2 teaspoons per cup.
- Pour 8–10 ounces of hot water over the herbs.
- Cover and steep for 5–7 minutes.
- Enjoy warm as the final activity of the evening or before quiet personal time.
Breathe deeply. Let go of the day. Allow rest to be enough.
Flavor Profile
- Opening
- Lemon balm and tulsi create a fresh, gently herbaceous opening.
- Middle
- Chamomile, linden, passionflower, lavender, and rose form a soft floral center.
- Finish
- Vanilla bean and oatstraw leave the cup smooth, mellow, and lightly creamy.
Aroma
- Warm vanilla
- Fresh chamomile
- Lavender
- Soft rose
- Green tulsi
Character
- Soft
- Creamy
- Comforting
- Floral
- Evening-centered
- Lemon Balm
- Adds a clean citrus-herbal note that keeps the blend from feeling heavy.
- Tulsi
- Contributes a warm, green, lightly spiced herbal character.
- Oatstraw
- Creates a soft, mellow body.
- Chamomile
- Adds apple-like floral sweetness.
- Linden Flower
- Brings gentle honeyed florals.
- Passionflower
- Adds a mild earthy and green layer.
- Rose Petals
- Contribute a delicate floral lift.
- Vanilla Bean
- Rounds the cup with smooth aromatic warmth.
- Lavender
- Creates a recognizable soft floral aroma.
Complete Ingredient List
- Lemon balm
- Tulsi
- Oatstraw
- Chamomile
- Linden flower
- Passionflower
- Rose petals
- Vanilla bean
- Lavender
Review the complete ingredient list before use, especially if you are pregnant, nursing, taking medication, managing a health condition, or have known plant or mushroom sensitivities. Consult a qualified healthcare professional when appropriate.
How the Experience May Feel
- A long exhale
- Permission to stop
- A softer evening
- Comfort and quiet
- Coming home to yourself
Herbal experiences vary from person to person. This description reflects the intended character of the ritual, not a guaranteed physical or medical effect.
Part of the Journey
ArriveWe land. We take a breath. We come into presence.Continue the Experience
The ritual can continue beyond the cup.
Use the MoreLife app to reflect on the moment, notice patterns over time, and remain connected to the conditions shaping your experience.
Continue in MoreLife
